WILL IT HURT?

Coaching compels you to explore and examine you own potential - overcome excuses and take control of your life.  For some people realising their potential causes tinges of regret over lost time, but for most people it is an exhilarating and exciting journey.

A coaching session is normally conducted by phone, not simply because it is convenient for most clients - but it is also an excellent medium for coaching, preserving an optimum mix of closeness of contact and anonymity over sensitive issues.
Session are normally 1 hour in length and will start by establishing your objective for that session. This forms your assurance that the session will remained focused and achieve your purpose.  Your coach will then use a rich mixture of skills, techniques and insights to probe the issues around your topic. You will be surprised at the ground you will cover and the insights you will gain. The process leads to the agreement of firm actions which you will take to move yourself forward, your commitment to these steps will be tested, though by this stage it is usually pretty high.

Our programme also features interim e-mail support as many clients love to report their progress and new realisations.

Programmes are generally scheduled monthly in advance and comprise up to 4 sessions depending on your desired pace and budget, Our target is to allow time to make progress between calls, yet maintain momentum and enthusiasm.